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Mental Health and Wellness - Homepage
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The Okanagan Charter and Carleton University
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Substance Use Health
What Is Substance Use Health?
Harm Reduction
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Stigma
Safer Use Strategies
Supports and Resources
Resources
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Care Report
Postvention Strategy
Supporting Students in Distress
Supporting a Friend
Student Emergency Funding
Student Mental Health Framework
Mental Health
Counselling
Residence Counselling
Resource Guide
Care and Support Team
Supporting Your Mental Health
Therapy Dogs
Wellness Desk
Get Involved
Health Promotion
Health Promotion Team
The Okanagan Charter and Carleton University
Resiliency
Self-Care
Nutrition
Sexual Health
Spirituality
Spirituality Centre
Meet the Chaplains
Spirituality Resources
Substance Use Health
What Is Substance Use Health?
Harm Reduction
Umbrella Project
Stigma
Safer Use Strategies
Supports and Resources
Resources
Get Help Now
Care Report
Postvention Strategy
Supporting Students in Distress
Supporting a Friend
Student Emergency Funding
Student Mental Health Framework
Virtual Care Package
Welcome to Carleton's 3rd annual Virtual Care Package! This Virtual Care Package is an opportunity to show someone you're thinking of them. Packed full of resources, activities, and ideas to inspire new ways to support your own wellness + your friends' wellness! Simply fill in the email of the person you want to send a Virtual Care Package to (yourself included!), and it will be anonymously sent to them via email.
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