Explore the Wellness Services Navigator

Wellness at Carleton

Discover the tools and resources Carleton offers to help understand, manage and improve your mental health and wellness while at university.

Book your appointment with Health and Counselling Services View the Student Mental Health Framework

Online Booking Now Available!

Health and Counselling Services is excited to announce that we have launched our new healthcare platform. Download the CHR Connect App by visiting the Health and Counselling page or click the link below to book an appointment.

CHR Connect Website

Resource Guide

View a variety of accessible resources and services that allow you to maximize and manage your mental health and wellness.

View the Guide

Umbrella Project

The Umbrella Project aims to reduce stigma and promote safer substance use through education, outreach and support.

Events and Workshops

Featured

The Wellness Fair!

Carleton’s Health Promotion Team would like to invite you to attend the Wellness Fair on Wednesday, January 21, 2026 from 11:00 a.m. to 3:00 p.m. in the Nideyinàn atrium! Carleton’s Wellness Fair will introduce a variety of services available at Carleton and in the Ottawa community to increase awareness and practice of wellness strategies. Join in to discover ways to support your mental health and wellness through various activities, resources and services.

Jan 21

Therapy Dog Sessions

Dec

08 Callie

12:00 PM

Wellness Centre (302 Nideyinàn)

Dec

09 Barley

10:30 AM

131 Renfrew

Dec

09 Ace

1:30 PM

Cancelled!

Dec

10 Magnus

10:00 AM

Wellness Desk (2nd Floor Library)

View More Sessions

Good2Talk

Good2Talk provides free, 24/7, confidential support services for post-secondary students in Ontario and Nova Scotia. Connect with Good2Talk by calling 1-866-925-5454 or text GOOD2TALKON to 686868.

Access Good2Talk