Explore the Wellness Services Navigator

Wellness at Carleton

Discover the tools and resources Carleton offers to help understand, manage and improve your mental health and wellness while at university.

Book your appointment with Health and Counselling Services View the Student Mental Health Framework

Online Booking Now Available!

Health and Counselling Services is excited to announce that we have launched our new healthcare platform. Download the CHR Connect App by visiting the Health and Counselling page or click the link below to book an appointment.

CHR Connect Website

Resource Guide

View a variety of accessible resources and services that allow you to maximize and manage your mental health and wellness.

View the Guide

Umbrella Project

The Umbrella Project aims to reduce stigma and promote safer substance use through education, outreach and support.

Events and Workshops

Featured

Halloween Party Safe Event!

Carleton’s Health Promotion Team, in collaboration with the CU Umbrella Project, would like to invite you to attend the Halloween Party Safe Event on Friday, October 31, 2025 from 11:00 a.m. to 2:00 p.m. in the Nideyinàn atrium! This event can provide you with the opportunity to consider ways to support your wellness during Halloween and how to party safe!

Oct 31

Therapy Dog Sessions

Oct

08 Magnus

10:00 AM

Wellness Desk (2nd Floor Library)

Oct

09 Jazz

1:00 PM

Wellness Desk (2nd Floor Library)

Oct

09 Loki

11:00 AM

Wellness Centre (302 Nideyinàn)

Oct

10 Bauer

11:30 AM

Wellness Desk 2nd floor library

View More Sessions

Good2Talk

Good2Talk provides free, 24/7, confidential support services for post-secondary students in Ontario and Nova Scotia. Connect with Good2Talk by calling 1-866-925-5454 or text GOOD2TALKON to 686868.

Access Good2Talk