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Mental Health and Wellness

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Wellness at Carleton

Discover the tools and resources Carleton offers to help understand, manage and improve your mental health and wellness while at university.

Book your appointment with Health and Counselling Services View the Student Mental Health Framework

Online Booking Now Available!

Health and Counselling Services is excited to announce that we have launched our new healthcare platform. Download the CHR Connect App by visiting the Health and Counselling page or click the link below to book an appointment.

CHR Connect Website

Resource Guide

View a variety of accessible resources and services that allow you to maximize and manage your mental health and wellness.

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Umbrella Project

The Umbrella Project aims to reduce stigma and promote safer substance use through education, outreach and support.

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Events and Workshops

Featured

Visit the Party Safe Fair!

Carleton’s Health Promotion Team, in collaboration with the CU Umbrella Project, would like to invite you to attend the Party Safe Fair on Wednesday, October 1, 2025 from 11:00 a.m. to 3:00 p.m. in the Nideyinàn atrium – across from the Campus Card Office. We hope that this event allows you to consider ways to support your wellness during the Panda Game and how to party safe!

Therapy Dog Sessions

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Good2Talk

Good2Talk provides free, 24/7, confidential support services for post-secondary students in Ontario and Nova Scotia. Connect with Good2Talk by calling 1-866-925-5454 or text GOOD2TALKON to 686868.

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