Explore the Wellness Services Navigator

Wellness at Carleton

Discover the tools and resources Carleton offers to help understand, manage and improve your mental health and wellness while at university.

Book your appointment with Health and Counselling Services View the Student Mental Health Framework

Online Booking Now Available!

Health and Counselling Services is excited to announce that we have launched our new healthcare platform. Download the CHR Connect App by visiting the Health and Counselling page or click the link below to book an appointment.

CHR Connect Website

Resource Guide

View a variety of accessible resources and services that allow you to maximize and manage your mental health and wellness.

View the Guide

Umbrella Project

The Umbrella Project aims to reduce stigma and promote safer substance use through education, outreach and support.

Events and Workshops

Featured

Warming Up to Wellness

Drop-in for a warm and cozy study break with the Wellness Desk on Monday, December 1, from 12:00 p.m. to 3:00 p.m. in 252B MacOdrum Library. Decompress with mindfulness activities, fuel up with a warm drink and study snacks and learn about different resources to support your overall wellness. Visitors will also have the opportunity to enter the wellness giveaway! No registration is required.

Dec 01

Therapy Dog Sessions

Nov

27 Jazz

1:00 PM

Wellness Desk (2nd Floor Library)

Nov

27 Loki

11:00 AM

Wellness Centre (302 Nideyinàn)

Nov

28 Bauer

11:30 AM

Wellness Desk 2nd floor library

Nov

28 Aristotle

2:00 PM

Reflection Room (3024 Nicol)

View More Sessions

Good2Talk

Good2Talk provides free, 24/7, confidential support services for post-secondary students in Ontario and Nova Scotia. Connect with Good2Talk by calling 1-866-925-5454 or text GOOD2TALKON to 686868.

Access Good2Talk