Explore the Wellness Services Navigator

Wellness at Carleton

Discover the tools and resources Carleton offers to help understand, manage and improve your mental health and wellness while at university.

Book your appointment with Health and Counselling Services View the Student Mental Health Framework

Online Booking Now Available!

Health and Counselling Services is excited to announce that we have launched our new healthcare platform. Download the CHR Connect App by visiting the Health and Counselling page or click the link below to book an appointment.

CHR Connect Website

Resource Guide

View a variety of accessible resources and services that allow you to maximize and manage your mental health and wellness.

View the Guide

Umbrella Project

The Umbrella Project aims to reduce stigma and promote safer substance use through education, outreach and support.

Events and Workshops

Featured

Substance Use Health Resource Fair

The CU Umbrella Project, in collaboration with Carleton’s Health Promotion Team, would like to invite you to attend the upcoming Substance Use Health Resource Fair on Wednesday, November 19, 2025 from 11:00 a.m. to 3:00 p.m. in the Nideyinàn Atrium! As part of National Addiction Awareness Week, this event will introduce a variety of services that are available at Carleton and in the Ottawa community to increase awareness of substance use health.

Nov 19

Therapy Dog Sessions

Nov

07 Bauer

11:30 AM

Cancelled!

Nov

07 Beatrice

2:30 PM

CTTC 3100

Nov

07 Aristotle

2:00 PM

Reflection Room (3024 Nicol)

Nov

10 Callie

12:00 PM

SSSC (3431 Herzberg)

View More Sessions

Good2Talk

Good2Talk provides free, 24/7, confidential support services for post-secondary students in Ontario and Nova Scotia. Connect with Good2Talk by calling 1-866-925-5454 or text GOOD2TALKON to 686868.

Access Good2Talk