Mental Health and Wellness - Homepage

Mental Health and Wellness

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Wellness at Carleton

Discover the tools and resources Carleton offers to help understand, manage and improve your mental health and wellness while at university.

Book your appointment with Health and Counselling Services View the Student Mental Health Framework

Online Booking Now Available!

Health and Counselling Services is excited to announce that we have launched our new healthcare platform. Download the CHR Connect App by visiting the Health and Counselling page or click the link below to book an appointment.

CHR Connect Website

Resource Guide

View a variety of accessible resources and services that allow you to maximize and manage your mental health and wellness.

View the Guide

Umbrella Project

The Umbrella Project aims to reduce stigma and promote safer substance use through education, outreach and support.

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Events and Workshops

Featured

March Nutrition Event!

Join the Health Promotion Team, the campus dietitian, and Carleton counselling services for a March Nutrition Event! This event aims to share information and resources about nutrition, and provide an opportunity to connect with Carleton resources. Join us on Wednesday, March 5th from 12:30pm-3:00pm in the Nideyinàn Atrium to discover more!

Therapy Dog Sessions

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Good2Talk

Good2Talk provides free, 24/7, confidential support services for post-secondary students in Ontario and Nova Scotia. Connect with Good2Talk by calling 1-866-925-5454 or text GOOD2TALKON to 686868.

Access Good2Talk