Mental Health and Wellness - Homepage

Mental Health and Wellness

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Wellness at Carleton

Discover the tools and resources Carleton offers to help understand, manage and improve your mental health and wellness while at university.

Book your appointment with Health and Counselling Services View the Student Mental Health Framework

Online Booking Now Available!

Health and Counselling Services is excited to announce that we have launched our new healthcare platform. Download the CHR Connect App by visiting the Health and Counselling page or click the link below to book an appointment.

CHR Connect Website

Resource Guide

View a variety of accessible resources and services that allow you to maximize and manage your mental health and wellness.

View the Guide

Umbrella Project

The Umbrella Project aims to reduce stigma and promote safer substance use through education, outreach and support.

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Events and Workshops

Featured

Visit Carleton's Wellness Team at Warming Up to Winter!

Warming Up to Winter is an event directed at international students to learn more about how to prepare for winter months and about resources and services offered at Carleton University. This event will feature tables from partners at Campus Safety Services, the Centre for Student Academic Support (CSAS), the Carleton University Student Emergency Response Team (CUSERT), MacOdrum Library and more!

Therapy Dog Sessions

Good2Talk

Good2Talk provides free, 24/7, confidential support services for post-secondary students in Ontario and Nova Scotia. Connect with Good2Talk by calling 1-866-925-5454 or text GOOD2TALKON to 686868.

Access Good2Talk