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Mental Health
Counselling
Residence Counselling
Supporting Your Mental Health
Resource Guide
Get Involved
Healthy Living
Resiliency
Self-Care
Nutrition
Sexual Health
Health Promotion
Spirituality
Spirituality Centre
Meet the Chaplains
Spirituality Resources
Substance Use Health
What Is Substance Use Health?
Harm Reduction
Umbrella Project
Stigma
Safer Use Strategies
Supports and Resources
Resources
Get Help Now
Care Report
Supporting Students in Distress
Supporting a Friend
Student Mental Health Framework
Empowering Your Self-Esteem Workshop Series
Join this six part self-esteem development series looking at how to build the foundation of self-esteem, learning to love yourself, and growing into your full potential to soar. All sessions will take place in 2308 Richcraft Building. Session dates are: Wednesday, February 1st from 10am - 12pm Wednesday, February 8th from 10am - 12pm Wednesday, February 15th from 10am - 12pm Wednesday, March 1st from 10am - 12pm Wednesday, March 8th from 10am - 12pm Wednesday, March 15th from 10am - 12pm
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