Pre Winter Break Stress Management Workshop - Mental Health and Wellness - Wellness - Current Students

Come learn some useful strategies to manage stress during the demanding times of the year and leave feeling relaxed and refressed after a mindfulness meditation exercise! This workshop will take place on Wednesday, February 15th from 2:30pm - 4pm in 3202 Richcraft Building.

Name*
First Last
Student Number*
Email*
What is your year of study?*
- First Year
- Second Year
- Third Year
- Fourth Year
- Fifth + Year
- Masters Level
- PhD Level
What is your program of study?*