Wellness at Carleton
Discover the tools and resources Carleton offers to help understand, manage and improve your mental health and wellness while at university.Find out how you can get involved View the Student Mental Health Framework
View a variety of accessible resources and services that allow you to maximize and manage your mental health and wellness.
View the Guide
Supporting a Friend
Learn how to navigate tough conversations and support your friends during difficult times and how to connect them to resources.
Events and Workshops
Therapy Dog Visit – Gracie
Come visit Gracie in 4024 Nicol Building for some paw-sitive support during this office hour! No registration required.
Therapy Dog Sessions
All Carleton undergraduate students have access to additional support through Empower Me, a mental health and wellness service that seeks to contribute to a resilient student community by supporting existing on-campus and Studentcare mental health resources. Call 1-833-628-5589 (toll-free), available 24/7 from anywhere in Canada or the US.