Guides and Resources

Find practical tools, trusted information and self-guided resources to help you navigate challenges, build resilience and support your overall well-being.

Supporting Students in Distress

This guide outlines how to recognize when a student is in distress or facing difficulties and how to respond effectively to a student needing support.

Learn More

Care Report

If you are concerned about a student and not sure where to direct them, you can submit a Care Report and the Care and Support team will reach out as required and provide the appropriate support and guidance to the student.

Submit a Care Report

Resource Guide

View a variety of accessible resources and services that allow you manage your mental health and wellness. This guide is meant to be flexible, where students are able to use supports in combination or move through the guide as needed.

View the Guide

Student Emergency Funding

The Student Emergency Fund provides limited short-term financial assistance to students experiencing unexpected financial hardship related to essential needs.

Learn More

Wellness Services Navigator

The Wellness Services Navigator has been designed to help navigate Carleton students to a curated list of mental health and wellness resources.

Get Started

Crisis and Urgent Support

If you are in crisis and need urgent counselling support, click Get Help Now for emergency numbers and resources.

Get Help Now