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Mental Health
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Residence Counselling
Resource Guide
Care and Support Team
Supporting Your Mental Health
Therapy Dogs
Wellness Desk
Get Involved
Health Promotion
Health Promotion Team
Resiliency
Self-Care
Nutrition
Sexual Health
Spirituality
Spirituality Centre
Meet the Chaplains
Spirituality Resources
Substance Use Health
What Is Substance Use Health?
Harm Reduction
Umbrella Project
Stigma
Safer Use Strategies
Supports and Resources
Resources
Get Help Now
Care Report
Supporting Students in Distress
Supporting a Friend
Student Emergency Funding
Student Mental Health Framework
Pre Fall Break Stress Management Workshop
Come learn some useful strategies to manage stress during the demanding times of the year and leave feeling relaxed and refreshed after a mindfulness meditation exercise!
Name
*
First
Last
Email (Carleton Email)
*
Student Number
*
What year are you in?
*
1st Year
2nd Year
3rd Year
4th Year
5th+ Year
Masters level
PhD level
What program are you in?
*
Do you have any questions in advance of this event?